32 Hoop Theory Mechanics

Mechanics are akin to the alphabet. Understanding and knowing all 32 of them will allow you deconstruct your flow and build and create new tricks and combos just as knowing the alphabet lets you understand and build language. Over time, as these ideas seep into your consciousness, it will unleash endless creation! 🙌

Message from Sunny Daze:

I’m so excited to show what I’ve been working on over the past several months, and what I’ll be teaching at the @jamboreedenver this July! 🤗🎊

This summer I’ll be posting and expanding on each of these mechanics as well as the space (grid/planes) you’ll be creating in.

I wanted to break down hooping to it’s core, so I could better understand my flow as well as teach 🤓 The product of that embarkment isn’t really ‘new’ tricks, but more of a method, or organized way to think of flow.
So I’m going to simply call it ‘Hoop Theory’
⭕️
More to come soon 💖

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