Beginner hoops are an excellent choice if you are just starting your hooping journey or prefer the feel of a larger hoop for your flow. Made with 1" OD (outer diameter) tubing, they are thicker and heavier than our LED hoops, giving you a slower, steadier rotation that is easier to control. Each hoop breaks down into segments for easy travel, so you can take your practice anywhere.
New
Catra Beginner Hoop
$59.00
Fierce, agile, and impossible to ignore — Catra is a beginner hoop wrapped in bold red prismatic tape that flares with holographic intensity in the light. It’s made for movers who crave power in their flow and fire in their expression.
With a slightly weighted feel and a striking design, Catra helps beginners channel strength, release tension, and explore the edge between control and freedom. Whether you’re finding your footing or unleashing something wild, Catra is here for every rise, fall, and comeback.
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Starting your hoop journey is more than learning a skill — it is stepping into a new way of moving, creating, and connecting with yourself. Our beginner hoops are designed to guide you through those first spins with comfort, beauty, and purpose. Each one is inspired by travel, transformation, and the art of cultivating your own style. Whether you are exploring flow for the first time or building a foundation for more advanced moves, these hoops are ready to grow with you.
Your Hoop Journey Starts Here
Larger and heavier hoops spin more slowly around your body, giving you extra time to feel where the hoop is making contact and to respond to keep it in motion. This slower pace makes them ideal for beginners learning new moves and for fitness hooping.
The added weight engages your core during waist hooping and builds momentum once the hoop is spinning, making it easier to maintain your rhythm. Many hoopers find the slower rotation meditative, allowing them to settle into a routine, enjoy simpler moves, and focus on strength and control.
A 39" OD Beginner Hoop weighs about 1 lb, while a 42" OD Beginner Hoop weighs about 1 lb 3 oz. “OD” means outer diameter, which measures across the widest part of the hoop, including the tubing.
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