The Hoop Book

Step into the circle and discover the magic that lives within it. The Hoop Book is more than a book, it’s an invitation to fall in love with the art of hoop dance all over again. Created by hoop dancer and storyteller Linda Sinnige, this beautifully designed guide explores the hoop as a portal to freedom, joy, healing, creativity, and self-expression.

Each page celebrates the transformative power of this “magical ring,” blending inspiration, history, and heartfelt stories from some of the most beloved hoopers in the world — including Hoopalicious, Deanne Love, Lisa Lottie, Eshna Kutty, Lee Jeffries, Miss Mo’Jangles, Dances With Circles and many more. Through their words, you’ll find wisdom, encouragement, and a reminder that hooping is about so much more than tricks — it’s a way to connect deeply with your body, your spirit, and your community.

Inside The Hoop Book, you’ll:

• Explore new tricks, creative prompts, and playful activities to fuel your flow.
• Deepen your knowledge of hoop sizes, materials, and techniques.
• Learn the rich history and evolution of hoop dance.
• Discover new ways to connect — with nature, with others, and with yourself.

Whether you’re stepping inside a hoop for the very first time or reigniting a lifelong love of flow, The Hoop Book is a companion and source of inspiration you’ll return to again and again. It’s a celebration of movement, creativity, and the joy of being fully present in the moment, one spin at a time.