Blank Beginner Hoop

Starting your hoop journey is more than learning a skill — it is stepping into a new way of moving, creating, and connecting with yourself. Our beginner hoops are designed to guide you through those first spins with comfort, beauty, and purpose. Each one is inspired by travel, transformation, and the art of cultivating your own style. Whether you are exploring flow for the first time or building a foundation for more advanced moves, these hoops are ready to grow with you. 

Larger and heavier hoops spin more slowly around your body, giving you extra time to feel where the hoop is making contact and to respond to keep it in motion. This slower pace makes them ideal for beginners learning new moves and for fitness hooping.

The added weight engages your core during waist hooping and builds momentum once the hoop is spinning, making it easier to maintain your rhythm. Many hoopers find the slower rotation meditative, allowing them to settle into a routine, enjoy simpler moves, and focus on strength and control.

A 39" OD Beginner Hoop weighs about 1 lb, while a 42" OD Beginner Hoop weighs about 1 lb 3 oz. “OD” means outer diameter, which measures across the widest part of the hoop, including the tubing.