Gravity Fitness Hoop
This weighted fitness hoop has eight collapsible segments, and is easy to travel with. You can use all eight segments for a larger 40 inch OD hoop, or take out one segment to make it a smaller 36 inch OD hoop. Weighing in at 3 lbs when largest, this exercise hoop has a soft, squishy grip that makes for a nice play for on the body hooping above the knees, isolation practice, and shoulder hooping.
It is great for helping you focus on waist and hip hooping for core exercising. Use the naturally slower movements of the heavier hoop to gain more muscle memory with isolation practice and vortexes. Take caution when hooping with a weighted hula hoop to prevent any injuries.
Fitness Hoop Benefits
The Gravity Fitness Hoop is weighted and helps you have a low-impact workout with great results in your coordination, balance, and stamina. Weighted hoops are a fun way to ease into your workout time, and you can enjoy it at home or any location you desire without having to go to a gym!