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#happyflowartsfriday 
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Use my innerplanehoops code HOTMAMA25 to save 25%!!
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Use my moodhoops code HOTMAMA05 to save 5%!!

#innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig 
#sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Fantastic clip by chaskasiri ♠️ Under a brigde in Vienna with theflow.show 🎥

Soon I will be sharing the schedule of december online classes ♥️
Pronto publicaré los horarios de las clases online de diciembre ♥️
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Go check - > theflow.show to watch many beautiful and creative Flow Arts videos ♥️
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#flowarts #hulahulaPerú
#hulahoop #flowartscommunity #opticalillusion #brigde #videoshoot #hoopdancer #circusartist #moodhoops
♠️ Under a brigde in Vienna with theflow.show 🎥

Soon I will be sharing the schedule of december online classes ♥️
Pronto publicaré los horarios de las clases online de diciembre ♥️
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Go check - > theflow.show to watch many beautiful and creative Flow Arts videos ♥️
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#flowarts #hulahulaPerú
#hulahoop #flowartscommunity #opticalillusion #brigde #videoshoot #hoopdancer #circusartist #moodhoops
#hoopologieambassadors equilibraperformance Working on some new hoop sequences

We cannot wait to do it with some lights 🌠

Soon We will share the upcoming online classes 🙂 
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Trabajando en nuevas secuencias con Hula hula ♥️

Pronto estaremos anunciando los horarios de nuestras clases online 🙂

Song: Ketto-bonobo
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#hooplife #hulahoop #flowarts #flowartscommunity #opticalillusion #multihooping #partnerhoop #art #circus #circusartist #hulahula #hooplove #museumsquartier #moodhoops
Smear/hinge fountain 😊❤️ 

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Use my innerplanehoops code HOTMAMA25 to save 25%!!
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Use my moodhoops code HOTMAMA05 to save 5%!!

#innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig 
#sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
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🎶 Beautiful tango - Hindi Zahra
hindizahraofficial
Hoop by moodhoops
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#hulahoop #hulahulaPerú #hoopdance #hulahula #flowarts #flowartscommunity #hoopdancer #dancer #beautifulstranger #moodhoops
The original non reversed version of my last video bc everyone was wondering wtf was goin on 😂 
Hope everyone had a happy holiday Szn 💓🎄
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Using 26inch moodhoops designer hoop 😊save $$ with code “leenapark” 
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#hooplah #ledhoop #moodhoops #flowarts #hooptech #objectmanipulation #evolkidmedia #movementarts #hoopdance #hoopflow
I’ve been a little obsessed with this song 🤍
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#hooplah #hooperofinstagram #hooplove #hulahoop #flowarts #hoopflow #love #infinitecircles #flow #hoop #Gratefulhooper #smarthoop #LED #moodhoops moodhoops
Drilling #armrolls #chestrolls 
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Use my innerplanehoops code HOTMAMA25 to save 25%!!
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Use my moodhoops code HOTMAMA05 to save 5%!!

#innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig 
#sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
a good mix + a lil ganj is the recipe for a good ol' flow sesh 🥰 
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hoops: 23in moodhoops
futurehoop pro ! discount code: leenapark 
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new dress from kayoanimeclothing 🥰 use code "illusions" to save $$ 
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#flowarts #doublehooptech #evolkidmedia #ledhoops #moodhoops #futurehooppro #mhsponsoredartist #hooptech #twintech #flowstagram #shapeaddicts #faimedia #shapes #minihooptech #hulahoops #hooplah
Extension isolation pattern my student reminded me about this past week. Love you flowtina_marie ❤️ 
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Use my innerplanehoops code HOTMAMA25 to save 25%!!
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Use my moodhoops code HOTMAMA05 to save 5%!!

#innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig 
#sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Back doing the only thing I'm good at at wonderful #berlinunderground by berniedieter  on till December 20 at crownperth ♥️ image by johannesreinhart 
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. 💜Brand new LEDs by moodhoops
When the hoop hits the wall & it actually works in your favor >>>> 😂 It was about to fly off of me during that jump through ➡️ leg switch. I’m using this clip as my #stopdropandspin back to happi_danni & i’m passing it on to rhianahharleigh & mystic.motions since they inspired the twisty leg work! There’s also a lotta inspo from makhoops in here (as always) 🤩💗

🎶: Shipwreck x Ganja White Night 
Hoop: Moodhoops Futurehoop Pro 

#hoopersofig #hoopdance #hulahooper #flowarts #moodhoops #flowmiesofearth #hoopersofinsta #inifinitecircles #futurehooppro #hulahooping #hooplife
Last weekend of our insane 5 week show run. berniedieter thank you for letting me wiggle my hoops to your glorious vocals 37 times in a row just as I thought I may never perform again. 2020 you've been so shit and I just feel like I've won the lottery. If you are in Perth and you want to come along you only have one more chance as we are about to be completely sold out for our last shows!! #berlinunderground #perthisokay #crowncasino
💜💜💜 
New moon vibes🌚
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Music by frenchkiwijuice 
Fans thebamboocloset 
Pants holistichempress 
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#silkfans #thebamboocloset #flowarts #silkfanflow #fanveils #silkfanveils #silkfanchallenge #flowart #flowtoys #moodhoops
Let’s go 😈 Happy Monday 💜 
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Song: Aymo poldoore remix 
Fans: thebamboocloset 
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#flowarts #thebamboocloset #silkfans #silkfanflow #flowartist #silkfanflowarts #lunarwear #flowstagram #flowtoys #moodhoops
My phone is having a complete meltdown trying to film moodhoops / they look like a bloody filter 😳 #ledhoop #hulahoopallthefuckingtime
Dancing into 2021 like💃🏽💫
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#hooplah #hooperofinstagram #hooplove #hulahoop #flowarts #hoopflow #love #infinitecircles #flow #hoop #Gratefulhooper #smarthoop #LED #moodhoops #newyear #2021
bringing some color back into my life with some fire wreckno beats & some long overdue flow time 😌 hope y’all have a happy weekend! 🌞🐰
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pants from thaiharempants ✨ use code ‘caikachu’ for a discount on any pair! 💫
🎉I’M GIVING AWAY A FUTURE HOOP!🎉

❤️Guys I’ve been amped to do this for ages. As you all know, I LOVE LOVE LOVE Mood Hoops and I LOVE LOVE LOVE you guys.❤️ 

So as a gesture of my gratitude for this amazing community and to share the light around, I’m giving away a moodhoops Future Hoop Shuffle and SpinJoy Body Rock Course to one lucky winner.

Here’s how to enter:

Follow both _spinjoy_ and moodhoops on Instagram

Click the link in my bio and answer the giveaway questionnaire

For extra entries: tag your friends below / like & share this giveaway post to your timeline & stories using the hashtag #SpinJoyGiveaway

Entries close 31st March 2021 / Winner will be announced on Instagram Friday 2nd April 2021

Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s terms of use.

#SPINJOYHOOPS #SPINJOY #SpinJoyBodyRock #moodhoops #futurehoop #giveaway #hulahoop #hoopersofinstagram #flowarts
January... ⭕️ disclosure #guysthathoop #hoopersofinstagram #hoopersofig #moodhoops #sacredcircle #circusinternational #flowstagram #cirqueduinsta #disclosure #eventprofs #lockdown
Preformance photo for lustrousliz2.0 and the #flowlovechallenge 💕💕 

This was my first time to ever preform on a stage that was taller then I am, and I was highkey scared asf 😂😂 y'all see me stumbling all over the place when I hoop ifelt like I was gunna fall 📴 and ~BREAK MY FUCKIN NECK BITCH, but not in the good way lmao 
Sorry, not sorry im lame 🤷‍♀️🤘

 #hooplah #hoopflow #hoopsesh #hoopersofinstagram #hoopeverydamnday #gratefulhooper #sacredcircle #hoopcommunity  #hulahoop #flowarts #flowartist #flowartsmovement #findyourflow #movementmedicine #objectmanipulation #flowartslounge #hooptherapy #infinitecirclescommunity #bassbabe #flowartsfriday #edmfamily  #futurehoop #moodhoops #perpetualflow #hooptricks #hooppreformance #hulafuckcares #showmeyourtrails #preform
#happyflowartsfriday And another one lol wedgies are fun! *
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Use my moodhoops code HOTMAMA05 to save 5%!!

#moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig 
#sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Happy #flowartsfriday everyone 💜
I was tagged by cuteflownymph for a #stopdropandspin ✨ I’m passing it to miss_sheebs katiefishface lilmountainbabe  and hypnoticrae 💜✨
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Fans thebamboocloset 
Pants holistichempress 
Music emancipator 
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#flowarts #silkfans #silkfanflow #silkfanveils #fanveils #thebamboocloset #silkfantech #moodhoops #flowtoys
Creating and connecting with misshoopdidoo ✨

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#hoopersofinstagram #firehooping #ledhoop #moodhoops #showmeyourtrails #hooplah #firespinning
Reverse smear/hinge weave 
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Use my innerplanehoops code HOTMAMA25 to save 25%!!
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Use my moodhoops code HOTMAMA05 to save 5%!!

#innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig 
#sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow #weave
Miss consistent performing something fierce, but so so SO grateful for these pop up gigs.  Gaining a new level of cardio and breathing techniques in the multi hoop sets 💪🏽 

Mad love to madisonorange & biancacalifornia for bringing me in for this one!! 

#teamwerk #maskedhoopers #2020delights #jamesbondtheme #themeparties #socialdistantparties #socialdistantperformers #popupperformances #hoopddance #gogohoopdancestars #socal #moodhoops #hyperionhoops #grateful
can’t stop the grind 😅 
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song is theaermusic - island 💘
I love how colorful this video is🌈 Thank you ethereal.flow for all of your SZA flow last week, bc you definitely jogged my memory on how much I LOVE this song. 🥺💜 This is actually one of my top favorite videos i’ve taken so far, not because of crazy tricks or anything, but because it’s the best my flow has felt in awhileee. I hope y’all enjoy it (& my lip syncing) as much as I do! 💗😂

Hoop: Futurehoop Designer from moodhoops 
🎶: Prom x SZA

#hooplove #hoopersofinstagram #hoopflow #flowartsfriday #hulahoop #sacredcircle #ledhoop #flowmiesofearth #hooptech #futurehoopdesigner #flowstagram #moodhoops
Finally got that triple reverse coinflip on camera again 😻 I’m also really happy about that opening chest roll variation because I forgot about it for so long! Here’s a reminder to watch your old videos peopleee, you never know what cool tricks you may be forgetting. 

🎵: Numb Numb Juice x ScHoolboy Q 
Hoop: Futurehoop Designer from moodhoops 🌈
Shorts from hexandvexclothing 

#hooplah #hooplove #hulahoop #hoopersofinstagram #hoopersofinsta #flowartsmovement #futurehoopdesigner #moodhoops #ledflow #flowarts #hulahoopdance #schoolboyq
💓🎭⚜️🎭⚜️🎭💓
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Saying byeeeee to 2020 like 💃🏽😅 here’s a #flowartsfriday bop on the first day of this year 🙂 I hope 2021 brings us all better opportunities and lots of creativity. Thanks for watching 🥳
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⭕️ moodhoops spinning my new futurehoop pro doubles 🌟🌟
🎶 asaprocky - Babushka Boi
⭐️HAPPY CYBER MONDAY!⭐️
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✨🌈 you’ve got till midnight to take advantage of our awesome deals! LINK IN BIO 🌈✨
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⭐️ @spin_me_dizzy bringing us that futurehoop magic and amazing energy as always 💕⭐️
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#hoopersofinstagram #mhsponsoredartist #futurehoop #moodhoops #hooplove #ledhoops #sacredcircles #movement #movementismedicine
Life is full of contrasts 🖤🤍
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The joy of (safely) being with friends & creating is a beautiful reprieve from the collective heaviness of life right now. 
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Things don’t always have to be so black and white, enjoy the sweetness & complexity of all the shades of experience in between. 
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Creating with you is one of my favorite things michemoonflower 🖤🤍
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Song is Good News by apashe ✨🔥
LED hoops are by moodhoops & outfits are by slit_weave use my code “misshoopdidoo” for a discount at both shops - shop small businesses for the holidays this year! 😍
I love my city 🥺
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moodhoops
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#hooplah #mhfuturehoop #moodhoops #hoopersofinstagram
throwback to 2 years ago today, hoopin at the Iowa hoop tree 🌲